I'm Dr. Andy Santanello, a psychologist who provides cutting-edge, mindfulness-based therapy for anxiety, depression, and many of life’s other common challenges.
Why mindfulness? A recent review of over 55,000 therapy outcome studies found that mindfulness and psychological flexibility were the most common pathways to change.
Your healing begins here. Find support, understanding, and a path to a healthier you.
Life is hard, and we all feel stuck sometimes. Many of my clients experience "stuckness" as anxiety, worry, depression, ADHD, difficult life decisions, and low satisfaction with life. As a psychologist, my job is to help you get unstuck by facing your problems with attention, intention, and flexibility with a revolutionary and evidence-based approach called Acceptance and Commitment Therapy.
Are you looking for in-person therapy? Telehealth? A combination of both? I have you covered. If you are a professional who wants to improve your Acceptance and Commitment Therapy (ACT) skills, you have come to the right place. I am a Peer Reviewed ACT Trainer.
